I did the April [Cold] Shower Challenge for the 30 days of April, and LOVED it, but for some reason haven't stuck with it. Especially now that it's getting colder, I remember how naturally warm my body remained for the whole day after a cold morning shower, and want to feel that again! I want to incorporate it slowly into my life again with another 30 day challenge and hopefully make it a long-term habit from then on. Join me!
* Better Looking Skin
* Healthier Hair
* Boosts Immunity
* Improves Circulation
* Increases Alertness
* Helps Depression
* Increases Fat Loss
* Boosts Recovery after Working Out
* Keeps You Warm Throughout the Day
* Increases Testosterone Levels
... and MORE! Read the article below for more EXTRAORDINARY benefits of Cold Showers!